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Elementary and middle schools, and lacrosse teams about the simple exercises that balance, power and agility. Adding plyometric exercises such as jumping, and continuing the program each new season, starting again this fall 2012. ... Access This Document
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Fastpitch Softball - Wikipedia
Fastpitch softball, also known as fastpitch or fastball, is a form of softball played commonly by women and men, though coed fast-pitch leagues also exist. The International Softball Federation (ISF) is the international governing body of softball. ... Read Article
Field lacrosse - Wikipedia
Field lacrosse is a full contact outdoor men's sport played with ten players on each team. The sport originated among Native Americans, and the modern rules of field lacrosse were initially codified by Canadian William George Beers in 1867. Field lacrosse is one of three major versions of lacrosse played internationally. ... Read Article
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